 |
 |
 Techniques videos
Below is a selection of technique Sahaja Yoga videos. They consist of both talks from Shri Mataji, the founder of Sahaja Yoga, and people who practice Sahaja Yoga.
Select the Go> button next to the video you want watch to continue.
Foot soaking
Learn how to release stress and anxiety using a simply techniuq: foot soaking. |
Go> |
Balancing left and right channels
How to balance the left and right sympathetic channels using sahaja yoga meditation techniques as taught by Shri Mataji Nirmala Devi
|
Go> |
Clearing your right channel
How to clear your right channel. |
Go> |
|
| |
|
|
|
 |
| |
| |
| Introduction to Sahaja Yoga videos |
|
| Benefits of Sahaja Yoga videos |
|
| Advanced Sahaja Yoga topics videos |
|
| Techniques used in Sahaja Yoga |
|
| Meditations done in Sahaja Yoga videos |
|
| Music performances videos |
|
| |
|
| |
|
|
