All meetings in the:
National Meditation Centre, Troutbeck Road (off Abbeydale Rd), Sheffield S7 2QA (near the large Tesco on Abbeydale Rd)

Christmas timetable

Tuesday

• 10.30 - 11.30: Anti/post natal meditation class
  Meditation classes for pregnant ladies and those who have recently had babies.
  
• 19.30 - 21.30: Beginners meditation class
  Meditation classes for those new to Sahaja Yoga meditation.

New Year timetable (from 4th Jan)

Monday

• 10.00 - 11.30: Meditation and play
  Meditation classes for parents and children. Enjoy the benefits of meditation while your children enjoy our play area.
• 19.30 - 20.15: Beginners meditation class
  Meditation classes for those new to Sahaja Yoga meditation.
• 20.30 - 21.30: Going deeper meditation class
  Meditation classes for people who have been practising Sahaja Yoga for a little while and want to go into more depth.
  

Tuesday

• 10.30 - 11.30: Anti/post natal meditation class
  Meditation classes for pregnant ladies and those who have recently had babies.
  
• 19.30 - 21.30: Beginners meditation class
  Meditation classes for those new to Sahaja Yoga meditation.
  

Wednesday

• 19.30 - 20.15: Beginners meditation class
  Meditation classes for those new to Sahaja Yoga meditation.
  20.30 - 21.30: Clearing chakra techniques
  Learn about the subtle system of chakras and how to keep it clear and healthy - making meditation easier.
  

Saturday

• 11.30 - 13.00: Meditation class for all
  A general meditation class for everyone - new or experienced.